Cate Ritter transformational coach bend oregon

Transformational Coaching

Transformational Coach Cate Ritter helps you shift perspective and create a life you LOVE!

Her compassionate and intuitive approach supports you in exploring the deeper beliefs, emotions, patterns, and energetic blocks that shape how you think, feel, and experience life.

We work together to get to the root of challenges, calm the nervous system, expand awareness, and open new possibilities.

Sessions may focus on coaching, subconscious work, or sound therapy. Each modality can complement a licensed psilocybin journey or offer a transformative path of its own.

With nearly 20 years of experience in holistic wellness, Cate brings a grounded approach that empowers you to access your inner wisdom and elevate your well-being on every level—mind, body, heart, and soul.

Coaching is available online and in Bend, Oregon.

  • "Our leaders had an invaluable experience with Cate. We left inspired and incredibly grateful. We highly recommend her to anyone looking for a breakthrough for success."

    — Nick Severino, Vice President, APPLE

  • "I've interviewed a lot of health and wellness coaches throughout my 20-year journalism career & I must admit that Cate Ritter is one of the best!"

    — Susan Casper, News Anchor & Multimedia Journalist, ABC 15 NEWS

  • "Cate’s transformational wellness coaching style & resources are simple, powerful & engaging. She takes a sea of confusion & quiets it down to a stream of usable knowledge."

    — David Jack, Fitness Professional Health Contributor ​MEN'S HEALTH, WOMEN'S HEALTH & KATIE COURIC

  • “Love her simple, yet logical approach to health & wellness.”

    — Ron Kaspriske, Senior Editor, Golf Digest

  • "Cate's passion for health is contagious. She's an excellent, credible resource in the world of health & wellness."

    — Olivia Harlow, Editorial Producer, OUTSIDE MAGAZINE

Cate Ritter, Featured On:

Programs & Pricing

Choose the level of support that feels right for you—from a single coaching session to ongoing transformational support. Sessions are personalized and may incorporate subconscious work, sound therapy, mindfulness, breathwork, heart-brain coherence, and other practices to support greater awareness and nervous-system regulation.

Scheduling & Cancellation: Sessions are non-refundable. Email Cate at least 24 hours ahead of time to cancel or reschedule, or your session will count as complete. Sessions and programs expire one year from the date of purchase.

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1-Hour Session | $200

Start shifting perspective and reaching your goals with a flexible, pay-as-you-go Zoom coaching session.

We can explore what you’d like to shift and the level of support that feels right for you. Contact Cate to inquire about in-person options in Bend, Oregon.

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6-Hour Program | $1,000

Go deeper with six personalized Zoom coaching sessions designed to support your transformation over time.

Meet twice a month for three months or once a month for six months, depending on the pace and level of support that feels right for you.

Psilocybin Retreats | $4,800

Take your experience to the next level with a private psilocybin retreat in Bend, Oregon at Juniper Preserve.

Cate combines a professionally facilitated journey with transformational coaching, subconscious work, sound therapy, and restorative services.

Coaching Testimonials

Subconscious, Sound & Psilocybin

There’s more than one way to shift perspective. Cate offers complementary modalities to support your individual goals and experience. Energy psychology works with the subconscious mind, sound therapy works with the energetic body and nervous system, and psilocybin offers access to expanded states of consciousness. Each opens a unique pathway for exploration and transformation, while subconscious and sound-based practices can also provide meaningful support before and after a psilocybin journey.

Cate Ritter transformational coaching psych-k

SUBCONSCIOUS

Subconscious Reprogramming | The PSYCH-K® Method

Your subconscious mind holds beliefs and patterns that can influence how you think, feel, and move through life.

PSYCH-K® is an energy psychology method that uses simple mind-body processes to identify and shift limiting subconscious beliefs to open new possibilities for self-worth, relationships, abundance, habits, and more.

sound therapy for psilocybin integration

SOUND

Sound Therapy | Biofield Tuning® + Vibrational Sound®

Sound therapy uses vibration to create a deeply restorative experience while supporting nervous-system regulation and the body’s natural healing processes.

Biofield Tuning® uses tuning forks to help release stuck energy and restore balance, while Vibrational Sound® Therapy uses singing bowls on the body to promote relaxation through sound and vibration.

psilocybin for transformation

PSILOCYBIN

Psilocybin Journeys | Legal Experiences in Bend, Oregon

As a Licensed Psilocybin Facilitator, Cate offers professionally supported psilocybin journeys, including preparation, a journey at a licensed facility, and integration.

Psilocybin offers an opportunity to step outside familiar patterns, explore expanded states of consciousness, and gain perspective.

Ready to Shift Perspective & Transform?